Intermittent fasting has recently grown in popularity among those looking to lose weight. Many celebrities and public figures acknowledge the diet’s success. From Beyonce to Ben Affleck and Nicole Kidman, to Tesla CEO, Elon Musk. This diet method has recently become a health trend due to claims that it can help you lose weight, improve…

High blood pressure is medically defined as hypertension. If left untreated, this condition can lead to a variety of health complications, including death. The risk of heart disease, stroke, and death can actually increase as a result of this disorder. The force of circulating blood against the walls of the body’s arteries, which are the…

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