Do you want to have a brilliant smile? Bright and charming teeth? Did you know that a charming smile does not come naturally? Most people might think that a lovely smile is obtained from brushing your teeth every day. The fact is, a marvellous mouth takes more than squeezing paste out of a tube.
Here are some tips you can do to get optimal oral health:
- Use a Proper Brushing Technique
Do you brush your teeth every day? Do you know how to clean your teeth properly?
If you brush your teeth horizontally, it can cause gums to recede. Try to place your toothbrush at 45-degrees near the gum line. Brush your teeth in an up-and-down motion. This method will quickly remove plaque from your teeth without exerting too much force on your gums.
- Floss Your Teeth at Least Once a Day
Using dental floss is one method of dental care at home. But this way you might still rarely does every day. Some people may be too lazy to do it. But, flossing will aid in getting rid of food debris in between your teeth.
The rest of the food that accumulates in the gap of your teeth will cause various problems. If not removed, it can turn to plaque which will destroy your teeth.
- Stop Snacking
This step might be tough to do. Everyone likes snacks. But, frequent snacking makes your mouth environment more acidic. The level of sugar found in meals triggers several bacteria to produce acids. The acids produced by bacteria that causes softening of the outer layer of teeth which result from decaying your teeth.
- Eat a Healthy Diet
Healthy and organic food provide proper nutrition for your teeth. These nutrients are necessary to prevent gum disease. Make sure the food you consume contains vitamins A and E to maintain healthy gum. Try to cut down sugary treats. Besides, eating fruit and vegetables can help to clean your mouth.
- Stop Smoking
Tobacco may contribute to gum disease and oral cancer. The nicotine and tar in cigarettes creates a ripe environment for bacteria and plaque on your teeth and along the gum line.
Smoking will damage the tissue that degrades the bone supporting the teeth. In the end, it increases the risk of tooth loss.
Even worse, tobacco chemicals can cause oral cancer.
- Visit Your Dentist Regularly
Don’t just visit the dentist when you feel pain in your teeth. Making a regular schedule to the dentist is very important to maintain the health of your teeth and gums.
You should visit your dentist at least twice a year to prevent any further development of decay. Regular dental checkups are the surest way to detect problems with your teeth early on.
Spend some quality time with your dentist helps to keep your mouth in top shape. A dental exam can also detect poor nutrition and hygiene, growth and development problems and improper jaw alignment.
- Gain a Beautiful Smile With Cosmetic Dentistry
Cosmetics are not just for the face alone; teeth also need cosmetics. For those who want to have a bright pearly smile, it never hurts to try cosmetic dental care. Cosmetic dentistry offers a variety of services to whiten, brighten and restore your teeth.
If you are in Bali, look for the best dental clinic that is close to where you live. You can type in the keyword “Bali dental clinic, or Bali dentist” via your smartphone on Google’s search engine.
Let’s take a closer look at some of the most popular methods used in cosmetic dentistry:
- Porcelain Veneers: Veneers are custom-made tooth-coloured materials that cover the front of the teeth. Synthetic teeth are used to replace the size, shape and colour of teeth. They can be placed using the direct method where the dentist directly applies them to the front surface of the tooth.
- Botox: Botox is usually injected into the muscles of the upper lip. This injection can help minimize the appearance of gum tissue temporarily. The aim is to limit the ability of the upper lip to show gums when someone smiles.
- Gingivoplasty: This method is prevalent to be used to create a charming smile. Gingivoplasty is a surgical procedure that reshapes the gum line and removes excess gingival tissue.
Surgery is usually done using a laser. This method aims to partially cover the upper lip so as not to show too much gum.
- Enameloplasty: This procedure is used to correct irregular teeth. A small amount of enamel on the tooth will be removed to shorten and reshape the tooth.
One of the best health clinics that provide dental care services in Bali is Puri Medical Clinic. This clinic give solutions to people who are looking for professional and qualified dental treatments at affordable prices.
They highly-qualified dentist can combine the skill of dentist with the eye of an artist so that your appearance will be more attractive with a charming smile.
Here are several dental health services provided by Puri Medical Clinic:
- GENERAL DENTAL
Regular checks will now prevent more severe problems in the future, such as cavities or gum disease.
- COSMETIC MEDICINE
Have a charming smile of victory! Puri Medical Clinic offers a variety of cosmetic dentistry services to whiten, brighten and restore your teeth.
If you feel that it is not right for your teeth and want to correct the discomfort in your teeth, Puri Medical Clinic can help your needs to achieve the smile you dream of.